• This formula is our second Vitamin E product, with vegetarian capsules, a 100% vegan product, each capsule providing 40 mg of mixed Tocotrienols and 135 mg (50 IU) of mixed Tocopherols. The last decade the numerous health benefits of in particular the Tocotrienols have raised much international interest, and one capsule per day with 40 mg Tocotrienols brings an excellent maintenance dosage.